High School Students

You have spent many years at high school listening to teachers tell you how significant the final exams are. You have watched students in the years above you march on towards their exams and now, in your final year, it is your turn.

You are constantly reminded that your place at university depends on your exam performance and you already know what marks you need to achieve if you are to have a chance of being offered your 1st preference at university.

All that remains now is to deliver the results.

For many students, this scenario provides a significant amount of stress. Some cope with it well, while some don’t.

‘Slam the exam’ was created to help students manage the stress and pressures that they will experience during their final year of high school. From managing their emotions right through to how to mentally prepare for exam day, ‘Slam the exam’ provides students with the skills they need to develop so they can perform their best when it matters most.

Students don’t have to suffer from exam anxiety anymore; there is another way. Enrol today!

By completing the SLAM the exam course students will learn how to:

Slam the Exam will help students prepare themselves as well as they can for their exams. This includes how to manage anxiety, emotions and nerves.

Some goals come with unnecessary pressure. Slam the Exam will show you which goals to focus on and which goals to avoid if you want to perform your best.

Our beliefs about ourselves play a large role in determining whether we are successful or not. Slam the Exam will show you how to identify beliefs that support you and how to build new beliefs that will help you perform your best.

Students often come out of exams with mixed emotions. Some are unhappy about their performance, others are unhappy with the exam itself. Slam the Exam will show you how to review your performance to help you improve from every exam you take.

Everyone is time poor – they have less time available to them to study than they would like to have. Slam the Exam shows students how to prepare themselves in a way that gives them the best possible chance to produce their best on exam day, given the time that they do have to work with.

Who is the Course for?

Whether you want to do your best on exams or improve your performance in any other task, this course will show you how to perform your best)

Worrying about exams isn’t a pleasant experience and worry doesn’t help your performance. The skills you will learn in Slam the Exam will help you manage your anxiety so you can perform as well as you can.

Do you need a mark in the high 90’s to get into Medicine or law? Slam the Exam will show you how to give yourself the best chance to get the marks you need while you complete for places at university.

High expectations often lead to anxiety and pressure to perform. Some students even feel that they have to get everything right to be accepted by others. This creates plenty of stress which can become unhealthy. Slam the Exam will show students how to manage expectations.

Confidence is a wonderful feeling that everyone needs to feel more often. Slam the Exam will show you how to build confidence in your ability to do well in exams as well as how to build confidence in yourself.



All courses are delivered by registered psychologists who are experts in the field of performance psycholo


All the material in our courses is based on research that has been peer-reviewed and published in academic journals.


Our courses are based on our many years of experience working in high performance settings. We know how to bring out the best in people.


Our courses are delivered via short video with accompanying worksheets that are clear and concise.


Due to their practical nature our courses deliver meaningful and tangible results.


Our courses follow a simple principle: you don’t need to study electricity to push a button to turn on a light. Psychology is the same.


You can access the video lessons as many times as you want to get the most out of each lesson.


Join one of our regular webinars or arrange a one-on-one session with one of our psychologists.